More and more people have concerns with knee replacement surgery. I walk through some things to consider like some of the actual published research on the more common knee surgeries: arthroscopic procedures and knee replacement. It may surprise you.
If physical therapy helped your knee pain only temporarily and the pain came back it doesn't mean you failed physical therapy. In this video, I explain why PT alone often isn't enough for chronic knee pain and what's missing.
Dr. Milham discusses why cortisone shots only work temporarily or not at all. This video compares and contrasts cortisone vs. root cause approaches.
Telling you to "just lose weight" for your knee pain is dangerously incomplete advice. Dr. Milham discusses why it often leaves you feeling blamed instead of helped. Learn how there's more to it.